T h e R u n n i n g A r c h i t e c t

Sharing the Running Experience and My World of Architecture

A New Age For a New Year

January 16, 2017

While most folks are focusing on the year ahead part of my mind remains in last year. Last year was one of my most memorable years of running. Not because of fast race times but more because I am still running at my age and competing at a solid level. The year began in Boston … More A New Age For a New Year

A Little Break In The Action

March 4, 2014

Runners will always talk and sometimes brag about how many miles they run each day. Non-runners may often take this to mean the runner actually runs the entire distance at a consistent, fast, and non-stop pace. In fact nothing is further from the truth. About the only training run that meets such criteria is a … More A Little Break In The Action