Wasn’t it was just last week when I paid my entry to run the 2017 Detroit Marathon? (actually it was last May). I had many weeks to train, I had everything mapped out ahead, and now, I wake up today realizing the only thing left on my training regime is to break in my new … More My Detroit Marathon, Past to Now
In the past I made the mistake of looking at my Garmin to see my pace etc. During the past few years as a Garmin runner I had come to depend too much on the device and less upon my “feel” as a runner. I knew that if I was to run a smart race I needed to rely more upon the feel of my legs and body and less on a satellite in outer space to run a smart race. After all, it worked well for me for over 40 years of running. … More Finally, Do As I Do Too! or, My Detroit Marathon Story
What does lining up at the starting line of a marathon have in common with creating an architecturally designed building? Plenty! Frankly too much to mention in one post so let me focus on one common element and that is the lack of preparation. What? How can that be? Marathoners run all those miles during training, … More Ready Yet?