So race weekend is nearly here after logging over 600 miles of running, strength training, stretching, and more, ready or not here I come Boston. Like a football coach having a game plan for the “Big Game”, runners need to have their personal game plan or strategy to assure success in their marathon. Every … More Expectations
What a difference a year makes! About this time a year ago I had a job that kept me busy, was reasonably secure, but not exactly professionally fulfilling or challenging. I was counting the days and sometimes even the hours to my retirement. I also believed my participation in the upcoming Chicago Marathon would prove … More What A Difference!