Boston 2016

Well it’s all over except the memories and the memories will always be good ones. Despite not hitting my personal goal time I did thoroughly enjoy the trip and marathon experience. The memories of the preparation, sights and sounds of Boston, a pre-race dinner, race morning, the race itself, and of course all of the many great people whom I was able to share my experience. … More Boston 2016

Expectations

  So race weekend is nearly here after logging over 600 miles of running, strength training, stretching, and more, ready or not here I come Boston. ┬áLike a football coach having a game plan for the “Big Game”, runners need to have their personal game plan or strategy to assure success in their marathon. Every … More Expectations