Boston 2016

Well it’s all over except the memories and the memories will always be good ones. Despite not hitting my personal goal time I did thoroughly enjoy the trip and marathon experience. The memories of the preparation, sights and sounds of Boston, a pre-race dinner, race morning, the race itself, and of course all of the many great people whom I was able to share my experience. … More Boston 2016

Expectations

  So race weekend is nearly here after logging over 600 miles of running, strength training, stretching, and more, ready or not here I come Boston.  Like a football coach having a game plan for the “Big Game”, runners need to have their personal game plan or strategy to assure success in their marathon. Every … More Expectations

10 Years Later!

Just when you think you know the major events you have control over in your life, things change!  In 2006 I ran the Boston Marathon for my first time.  It was the most difficult experience I had ever experienced in my life, ever, even until this day.  I remember attempting to run (or rather a … More 10 Years Later!